Sean Strickland: Record, Height, Age, and UFC Bio

Age: 35 (born February 27, 1991) ·
Height: 6 ft 1 in (185 cm) ·
Weight: 185 lbs (84 kg) ·
Division: Middleweight ·
Record: 31-7-0 (W-L-D) ·
Team: Xtreme Couture

Key biographical data for Sean Strickland:

What is Sean Strickland’s record?

Professional MMA record

Sean Strickland holds a professional mixed martial arts record of 31 wins, 7 losses, and 0 draws (31-7-0), according to UFC Stats (the official UFC statistics database). Among those wins, UFC.com (the promotion’s official athlete page) reports 11 victories by knockout and 4 by submission. He also has nine first-round finishes — a testament to his finishing ability early in fights.

• Wins: 31 (11 KO/TKO, 4 submission, 16 decision)
• Losses: 7 (2 KO/TKO, 0 submission, 5 decision)
• Draws: 0

Notable wins and losses

Strickland has fought exclusively at middleweight in the UFC, with a brief earlier stint at welterweight where he went 5-3 across eight fights, per UFC.com. His most significant career achievement was capturing the UFC middleweight championship, as documented by the same source.

Fight statistics

According to UFC Stats, Strickland lands 5.98 significant strikes per minute with a striking accuracy of 42%, while his striking defense sits at 60%. His stance is orthodox, and he has a reach of 76 inches, per UFC Stats and CBS Sports (the sports network’s fighter profile).

The implication: His striking volume and finishing ability make him a matchup problem for opponents who cannot handle pressure.

How tall is Sean Strickland?

Height measurement

Sean Strickland stands 6 feet 1 inch (185 cm) tall, a figure consistently reported across multiple authoritative sources including UFC Stats (official UFC fight statistics database), ESPN (the major sports network’s athlete database), and CBS Sports (the sports network’s fighter page). His reach is listed at 76 inches by UFC Stats.

His height is typical for the UFC middleweight division, where the average fighter stands around 6’1″. The combination of height and reach gives him a slight advantage in boxing distance management against shorter opponents.

Comparison to other fighters

• Israel Adesanya: 6’4″ (193 cm)
• Robert Whittaker: 6’0″ (183 cm)
• Sean Strickland: 6’1″ (185 cm)

The implication: Strickland’s height places him in the middle of the middleweight pack — not tall enough to dominate reach battles but long enough to jab effectively.

How old is Sean Strickland?

Birthdate

Sean Strickland was born on February 27, 1991, according to UFC Stats, CBS Sports, and ESPN. Wikipedia (the community-edited encyclopedia, tier 3) adds his full name as Sean Thomas Strickland and his birthplace as Anaheim, California, U.S.

He is currently 35 years old. At this age, Strickland is in the prime window for a UFC middleweight, where fighters often peak between 30 and 36 before physical decline sets in.

The trade-off: his experience and durability are assets, but any future suspension or layoff would cut deeper into his remaining competitive years.

What is Sean Strickland’s weight and division?

Fighting weight and weight class

Sean Strickland competes at 185 pounds (84 kg) in the UFC middleweight division, as listed by ESPN (the sports network’s official athlete profile) and UFC Stats. He has fought exclusively at middleweight during his UFC tenure, except for a prior run at welterweight (170 lbs) where he went 5-3, per UFC.com.

His fighting style is described as boxing-oriented by CBS Sports, and he stands in an orthodox stance according to UFC Stats and CBS Sports.

Career division history

• Middleweight (185 lbs): primary division
• Welterweight (170 lbs): 8 fights, 5-3 record

Why this matters: Strickland’s welterweight record shows he struggled against larger welterweights, which likely solidified his position as a natural middleweight where his boxing and durability are most effective.

Which team does Sean Strickland train with?

Training camp

Sean Strickland trains at Xtreme Couture in Las Vegas, Nevada, according to ESPN (the sports network’s athlete database). The team is widely recognized for producing top UFC fighters. CBS Sports lists his country affiliation as USA, consistent with his training base in Las Vegas.

Teammates and location

• Gym: Xtreme Couture
• Location: Las Vegas, Nevada, USA
• Notable teammates: Multiple UFC fighters train under this banner

The catch: while Xtreme Couture provides high-level sparring, the team’s emphasis on boxing and pressure fighting shapes Strickland’s style — which can be both a strength against strikers and a vulnerability against grapplers.

Biography and background

Strickland began training at age 14 and turned professional at just 16, as stated on his UFC.com athlete page (the official promotion profile). He is a former UFC middleweight champion and a former King of the Cage middleweight champion, per the same source. His journey from poverty and juvenile detention to a title shot gives his career an unusually compelling narrative arc.

“18 MMA vs my 19 year old mug shot… I was tired of being poor, quit fighting.”

— Sean Strickland, via Instagram post

The implication: The gap between his public persona and verified biography underscores the challenge of separating narrative from data in combat sports.

Frequently asked questions

For anyone tracking Strickland’s career trajectory, the core takeaway is straightforward: his official stats and biography are well-documented by tier-1 and tier-2 sources, but his personal finances, suspension reason, and family details remain outside the public record. For fans, the gap between his public persona and verified biography underscores the challenge of separating narrative from data in combat sports.